| Water | 4.81g | 
| Energy | 490.0kcal | 
| Energy | 2052.0kJ | 
| Protein | 8.92g | 
| Total lipid (fat) | 24.41g | 
| Ash | 3.1g | 
| Carbohydrate, by difference | 58.76g | 
| Fiber, total dietary | 1.9g | 
| Sugars, total | 12.33g | 
| Sucrose | 3.09g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 7.74g | 
| Maltose | 1.49g | 
| Galactose | 0.0g | 
| Starch | 44.53g | 
| Calcium, Ca | 89.0mg | 
| Iron, Fe | 2.13mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 288.0mg | 
| Potassium, K | 295.0mg | 
| Sodium, Na | 878.0mg | 
| Zinc, Zn | 0.57mg | 
| Copper, Cu | 0.242mg | 
| Manganese, Mn | 0.497mg | 
| Selenium, Se | 10.0??g | 
| Vitamin C, total ascorbic acid | 2.6mg | 
| Thiamin | 0.508mg | 
| Riboflavin | 0.457mg | 
| Niacin | 3.478mg | 
| Pantothenic acid | 0.855mg | 
| Vitamin B-6 | 0.114mg | 
| Folate, total | 82.0??g | 
| Folic acid | 66.0??g | 
| Folate, food | 16.0??g | 
| Folate, DFE | 128.0??g | 
| Choline, total | 27.5mg | 
| Vitamin B-12 | 0.8??g | 
| Vitamin A, RAE | 11.0??g | 
| Retinol | 11.0??g | 
| Carotene, beta | 2.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 39.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 9.0??g | 
| Vitamin E (alpha-tocopherol) | 1.99mg | 
| Tocopherol, beta | 0.14mg | 
| Tocopherol, gamma | 9.97mg | 
| Tocopherol, delta | 2.64mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 20.5??g | 
| Dihydrophylloquinone | 64.3??g | 
| Fatty acids, total saturated | 4.81g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.2g | 
| 15:0 | 0.0g | 
| 16:0 | 2.703g | 
| 17:0 | 0.0g | 
| 18:0 | 1.79g | 
| 20:0 | 0.117g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 14.307g | 
| 14:1 | 0.0g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 14.177g | 
| 20:1 | 0.13g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 2.327g | 
| 18:2 undifferentiated | 2.293g | 
| 18:3 undifferentiated | 0.033g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 6.0mg | 
| Phytosterols | 44.0mg | 
| Tryptophan | 0.11g | 
| Threonine | 0.33g | 
| Isoleucine | 0.357g | 
| Leucine | 0.638g | 
| Lysine | 0.386g | 
| Methionine | 0.151g | 
| Cystine | 0.155g | 
| Phenylalanine | 0.35g | 
| Tyrosine | 0.249g | 
| Valine | 0.381g | 
| Arginine | 0.292g | 
| Histidine | 0.175g | 
| Alanine | 0.298g | 
| Aspartic acid | 0.518g | 
| Glutamic acid | 2.161g | 
| Glycine | 0.236g | 
| Proline | 0.768g | 
| Serine | 0.401g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |